Menstruation in the United States has always been a hush- hush topic.  “Don’t talk about it too much, get over it and go on with your life” is what society seems to be telling us.  We’re here to say, “Hold on!   That’s not quite how it’s going to be anymore.”  Our monthly cycle is part of this earthly life; we are intricately tied with nature.  The relationship runs deep. Humanity depends on us to perpetuate itself.  There should be absolutely no shame around the cycle that makes this possible.  As women, we deserve to honor and celebrate this part of our lives.

At least 60% of women suffer from some level of menstrual discomfort.  This dis-ease we experience can be somewhat relieved by taking the time to address it.  If we try to suppress or ignore it, the repercussions can come back to haunt us.  Our disengagement with menstruation can result in a myriad of feminine ailments.  Let us reconnect to this beautiful part of our lives and have it empower us, period!  Turn your moon time into a period of personal growth, healing and re-charging.  Know that this is not selfish.  When a woman heals within, she spreads that healing energy to others.