Reflect PDF Print E-mail

Moontime is a time for going inward. Write and draw in your journal. Read books on personal development or spirituality. Get a tarot or astrology reading.

Kami McBride, herbal/menstrual education/wellness consult says “Many women are not consciously aware that menstruation is a resource for personal growth, balance and healing. In a culture obsessed with output and productivity, one of the gifts of the feminine is the ability to stop doing and just be. Menstruation has an inward and downward movement in the body. Part of accessing the deep wisdom of the feminine involves moving from the yang experience of outward expression and achievement, to the yin experience of going inside and listening to the deep recesses of the soul. The menstrual cycle teaches us about harmony between yin and yang, dark and light, activity and rest. “